Winning $1000 when you do!
And that's exactly what can happen when you use Turbulence Training
to lose fat over the next 12 weeks. Just follow the instructions
below, and you could be selected as a finalist for the this fat loss
body transformation contest.
Here are the complete instructions on what you need to do in order
to be eligible to win $1000 just for losing your belly fat in the
10th Turbulence Training Body Transformation Contest...
Mandatory To Do List:
1) Once you are ready to get started take your before photo.
REMEMBER: This Saturday, Jan 15th, is the final day to get started.
2) Use Turbulence Training workouts for the next 12 weeks.
Start with the TT for Fat Loss program here.
CLICK => Turbulence Training
Men Under 40
Women Over 40
Men Over 40
3) Take your after photo.
4) Write your 300 word essay.
5) Send in your photos and essay before the end of the contest.
NOTE: All entries MUST be received before midnight, Saturday, April 9th.
But if you want MAXIMUM fat burning results in the 10th TT Body
Transformation Contest, you should also follow this list...
Recommended To Do List:
In addition to All of the Above...
1) The majority of our past winners have started a "thread" (aka
transformation journal) in the TT Member's forum where they update
daily/weekly with their progress, and also ask others for help with
specific questions.
You get access to the TT member's forum when you get your own copy
of Turbulence Training here:
CLICK => Turbulence Training
2) Research shows that posting on a regular basis helps you
get more results in their weight loss program, so I encourage
as much recording as possible - and that also helps you
learn a lot about your body and how it responds to certain
exercises, foods, programs, etc.
One of the most important things you can do is track your results,
your workouts, and your diet.
The more you know about yourself, and the more you respond to this
knowledge, the better your results will be. Start immediately.
And remember...
You are not your mistakes. Do not be too hard on yourself. If you
make a mistake - and we all do - just pick yourself up, dust yourself
off, and get back on track immediately. Learn from your experiences
to become a better person each day.
3) Hopefully you have time to start a journal, and I know you'll
get even more out of the program when you do that.
4) Of course, you will also want to...
- Plan, shop, and prepare your meals each week
- Clean out your pantry of junk (if it's in the house you are going
to eat it, so get it out!)
- Use Fitday.com to find out how many calories you are eating
That's the perfect plan to lose fat, get lean, and qualify for your
chance to get voted as the winner of the TT Transformation Contest.
